TOTAL BODY WEIGHT LOSS IN 6 WEEKS
Wide range of exercise routines to shed unwanted fat and increase muscle tone.
4.52 (25 reviews)
2,005
students
4.5 hours
content
Dec 2017
last update
$13.99
regular price
What you will learn
Develop a healthy nutrition and exercise plan to maintain your weightloss after this course.
Get a nutrition guide right in the palm of your hand with Shed Fat & Keep It Off.
Learn which foods boost your metabolism and gives you energy for rapid weight loss in a short period of time.
Learn a variety of high energy very effective exercises.
Have a exercise library at your finger tips. You will become creative with your workouts so that you can exercise with ease any and everywhere. No gym; No excuse.
Lack of self-motivation will never hold you back again as you become stronger to push through your workout and determined to beat your personal best.
Inherit a lifestyle you will enjoy to gain full control over your weight loss and health goals.
Learn how to stay consistent with your nutrition and fitness that you will inherit as part of this course.
Choose from a wide range of workouts to fit your busy schedule on your time; whether you only have 10 minutes or 40 minutes.
Fall in love with the workouts as you see and feel your results.
Become dedicated to exercise programs and nutrition habits that you can stick with to keep you motivated.
Related Topics
981678
udemy ID
10/11/2016
course created date
10/25/2020
course indexed date
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