Stress Management In The Workplace: Reduce Stress At Work

Learn 30+ practical ways to reduce your stress at work.
4.37 (23 reviews)
Udemy
platform
English
language
Project Management
category
Alain W.
instructor
Stress Management In The Workplace: Reduce Stress At Work
335
students
1.5 hours
content
Feb 2024
last update
$59.99
regular price

What you will learn

Learn to use FOCUS & MEANING strategies to reduce stress at work

Discover how to use LANGUAGE strategies to reduce stress at work

Learn to use PHYSIOLOGY strategies to reduce stress at work

Discover how to reduce long term stress

Discover practical ways to reduce DISTRACTIONS and managing INTERRUPTIONS to reduce your stress

Learn to be ASSERTIVE to express your needs and boundaries so you experience less stress

Screenshots

Stress Management In The Workplace: Reduce Stress At Work - Screenshot_01Stress Management In The Workplace: Reduce Stress At Work - Screenshot_02Stress Management In The Workplace: Reduce Stress At Work - Screenshot_03Stress Management In The Workplace: Reduce Stress At Work - Screenshot_04
5842262
udemy ID
2/26/2024
course created date
5/3/2024
course indexed date
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