Say No, Stay Friends
Protect yourself from abuse and avoid the shame of giving in. Stand up for yourself without being offensive.
4.68 (692 reviews)
14,443
students
1 hour
content
May 2016
last update
FREE
regular price
What you will learn
Recognize how NOT saying "no" is harmful
Recognize situations when saying "no" is better than NOT saying "no."
Identify situations where it is difficult for you to say "no."
See demonstrations of six gentle to tough skills for saying "no" and the principles that cause them to work.
Use the correct skills to say "no" to improve your life.
Enjoy greater confidence and better relationships by properly defending yourself from people who would take advantage of you.
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164860
udemy ID
2/15/2014
course created date
11/15/2019
course indexed date
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