QIGONG FOUNDATION & EXERCISES IN NATURE BEGINNER & ALL LEVEL
MOVEMENTS FOR BODY, MIND & SPIRIT. REDUCE STRESS, LOWER PAIN, INCREASE ENERGY & BOOST IMMUNE SYSTEM FOR HEALH & VITALITY
4.90 (55 reviews)
840
students
1.5 hours
content
Feb 2025
last update
$44.99
regular price
What you will learn
Simple yet powerful Qigong healing exercises
A flexible & relaxing approach to Qigong that is realistic, sustainable and fun
How to reduce stress, anxiety and pain
How to improve balance and increase range of motion
The movements & breathing methods that will take you from stiffness and pain to relaxation and ease
How to cultivate life force energy to transform illness into optimal health
Methods for boosting your immune system
How to increase energy
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3295826
udemy ID
7/3/2020
course created date
7/3/2023
course indexed date
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