Qi Gong for Health, Vitality and Longevity

Simple movements. Powerful results - Improve your energy, concentration and clarity.
4.77 (76 reviews)
Udemy
platform
English
language
Fitness
category
instructor
Qi Gong for Health, Vitality and Longevity
354
students
1.5 hours
content
Aug 2016
last update
$44.99
regular price

What you will learn

Learn the proper form and technique for Qi Gong

Practice an effective 10 minute Qi Gong routine

Build energy and vitality

Create feelings of calm and clarity

Improve concentration and focus

Increase physical strength and balance

Screenshots

Qi Gong for Health, Vitality and Longevity - Screenshot_01Qi Gong for Health, Vitality and Longevity - Screenshot_02Qi Gong for Health, Vitality and Longevity - Screenshot_03Qi Gong for Health, Vitality and Longevity - Screenshot_04
Related Topics
923426
udemy ID
8/4/2016
course created date
3/7/2023
course indexed date
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course submited by