Practical No-Bullshit Beginners Meditation course
A ten day course to help you esablish a meditation habit
4.69 (8 reviews)
1,019
students
2 hours
content
Nov 2021
last update
$19.99
regular price
What you will learn
Focussing awareness
Body scanning
Mindfully experiencing emotions
Mental models for meditation in general
Developing the meditation habit
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4219892
udemy ID
8/3/2021
course created date
8/13/2021
course indexed date
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