Beginners guide to Meditation Through Visualisation

Learn how to relax your mind and let me take you on some beautiful journeys through meditation.
4.56 (8 reviews)
Udemy
platform
English
language
Meditation
category
Beginners guide to Meditation Through Visualisation
43
students
3.5 hours
content
Aug 2018
last update
$19.99
regular price

What you will learn

How to meditate step by step and be able to develop yourself.

How to become more calm and content through control of thoughts and feelings.

Reduce stress through meditation.

Be able to practise Concentration Meditation

Be able to Visualise in a Meditation

Be able to confidently practise your own meditations.

Screenshots

Beginners guide to Meditation Through Visualisation - Screenshot_01Beginners guide to Meditation Through Visualisation - Screenshot_02Beginners guide to Meditation Through Visualisation - Screenshot_03Beginners guide to Meditation Through Visualisation - Screenshot_04
1217888
udemy ID
5/16/2017
course created date
11/22/2019
course indexed date
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