Mindfulness Guide Accredited Course w/Guided Meditations
Simple mindfulness practices course with basic meditation to create your best life! Work-life, Stress Management
4.68 (331 reviews)
2 128
students
2 hours
content
Apr 2025
last update
$13.99
regular price
What you will learn
Obtain an Accredited Mindfulness + Meditation Guide Certificate
Learn to guide others in living a more Mindful Life
Includes Melissa's 75 Page PDF Mindfulness & Meditation Simple Practices To Live Your Best Life Reference Guide
Balance your work-life so your employer - and your family - get the best 'you' all the time!
Integrate Mindfulness in order to experience your best life
Be more productive, kind, attentive, and loving in their personal and work-lives
Learn and practice the 7 Mindfulness + Meditation Techniques
Understand that the Mindfulness + Meditation Principles are
Recognize when opportunities arise to choose a better way
How to stop a Negative Cycle of Energy
Learn how to Re-energise yourself at lunch-time and focus better
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3637746
udemy ID
16/11/2020
course created date
21/12/2020
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