Mindfulness and meditation for kids

The most valuable gift you can bestow on your child that they will be grateful for and cherish throughout their life.
4.46 (25 reviews)
Udemy
platform
English
language
Other
category
Mindfulness and meditation for kids
172
students
3.5 hours
content
May 2021
last update
$13.99
regular price

What you will learn

How to carry out Mindfulness and Meditation.

Resilience and stress-reduction.

Decreasing anxiety.

Increasing the ability to focus and learn.

How to deal with thoughts and emotions.

Awareness of their physical body.

Patience.

Compassion.

Positive behaviour.

Screenshots

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Related Topics
3440752
udemy ID
8/22/2020
course created date
9/27/2020
course indexed date
Bot
course submited by