Lessons In Deep Yogic Meditation
A Complete System Of Pranayama, Relaxation, Energy Awakening and Meditation
5.00 (4 reviews)
19
students
5.5 hours
content
Jun 2022
last update
$19.99
regular price
What you will learn
Learn authentic yogic practices which lead to deep meditative absorption
Build a comprehensive personal practice with techniques that offer a lifetime of benefits
Gain a clear understanding of key concepts that will help you practice more effectively than ever before
Strengthen and develop your life force energy every day with pranayama
Achieve deep, full-body relaxation and energy awakening with the rotation of awareness practice
Balance the flow of energy within the two main energy channels, making meditation easier and more joyful
Awaken and empower ajna chakra, the energy center located within the head for deep meditative absorption
Understand how to combine all these techniques for a powerful complete practice
Related Topics
4458826
udemy ID
12/24/2021
course created date
6/15/2022
course indexed date
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