Learning ways to deal with Stress and Stress Management

Stress Management course to reduce your stress
4.50 (2 reviews)
Udemy
platform
English
language
Stress Management
category
Learning ways to deal with Stress and Stress Management
1,001
students
38 mins
content
Nov 2021
last update
$19.99
regular price

What you will learn

Students will gain knowledge related to stress- and anxiety disorders

Students will understand what are the different types of stress

Students will learn different ways to manage stress

Students will be able to explain 'the nature' of stress- and anxiety related disorders

Students will know how to de-stress themselves and others around them

4376828
udemy ID
11/1/2021
course created date
11/22/2021
course indexed date
Bot
course submited by