Introduction to Meditation 1 - The Breath

Find Inner Peace and Stillness through Meditation on the Breath. Mastering the mind brings untold benefits, happiness, a
3.94 (8 reviews)
Udemy
platform
English
language
Personal Transformation
category
instructor
Introduction to Meditation 1 - The Breath
1,497
students
2 hours
content
Sep 2020
last update
FREE
regular price

What you will learn

Meditation

Buddhist Meditation

Mindfulness Meditation

Breathing techniques

Relaxation

Related Topics
3442810
udemy ID
8/23/2020
course created date
10/2/2020
course indexed date
Bot
course submited by