How to optimize your Athletic Performance to the next level!

Maximize your athletic performance with the training and nutrition knowledge you need to win.
4.86 (7 reviews)
Udemy
platform
English
language
Fitness
category
instructor
How to optimize your Athletic Performance to the next level!
39
students
2 hours
content
Jun 2020
last update
$49.99
regular price

What you will learn

The important final tweaks in the competition preparation phase

Efficient ways of cutting weight for sports

The importance of sports nutrition for athletic performance

Important considerations when designing a strength program for athletes

Screenshots

How to optimize your Athletic Performance to the next level! - Screenshot_01How to optimize your Athletic Performance to the next level! - Screenshot_02How to optimize your Athletic Performance to the next level! - Screenshot_03How to optimize your Athletic Performance to the next level! - Screenshot_04
3178074
udemy ID
5/28/2020
course created date
6/12/2020
course indexed date
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