Guided Breathing Meditation for Stress, Anxiety and Anger
Simple, Powerful & Effective Meditation to Enter Deep Levels of the Mind and get rid of Stress, Anxiety, Anger and Fear
4.38 (13 reviews)
3,880
students
1.5 hours
content
Feb 2021
last update
$13.99
regular price
What you will learn
You will learn how to calm your mind in just a few minutes, anytime and anywhere with the help of guided breathing meditation!
Use Breathing Meditation to reduce stress, anger, depression, panic attacks and anxiety
Use Breathing Meditation to deepen your mindfulness, facilitate healing, control the mind and strengthen the immune system
Use breathing meditation to calm down, lower blood pressure and fall asleep
Use breathing meditation to improve focus, concentration, relaxation ability and energy levels
Receive Guided Breathing Meditation Certificate of Completion
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2947756
udemy ID
4/2/2020
course created date
11/21/2020
course indexed date
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