Getting the Body you Want by Understanding the Body you Have
10 Questions about Fat and 10 Solutions to Get it Off
4.71 (47 reviews)
224
students
2.5 hours
content
Oct 2020
last update
$59.99
regular price
What you will learn
Understand how we gain weight in the first place is the start to losing it, with no calorie counting.
Understand how your own hormones can sabotage your weight loss efforts and what you can do to control them.
Add 10 user friendly yet impactful steps to your lifestyle to turn your health around.
Understand why some people gain weight on minimal food
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719604
udemy ID
1/7/2016
course created date
11/22/2019
course indexed date
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