Gaming and Esports Nutrition Masterclass: Healthy Metaverse
How to use nutrition to level up your lifestyle and performance. Stay healthy in the metaverse!
4.31 (8 reviews)
1,340
students
2.5 hours
content
Apr 2022
last update
FREE
regular price
What you will learn
Understand how nutrition can improve your health and gaming performance.
Work out which diet suits your lifestyle and is best for you.
Develop performance nutrition strategies to improve gaming performance.
Tailor a caffeine plan to your schedule.
Develop a game-day performance nutrition plan for gaming.
Learn how to lose weight, calculate calories, macronutrients and improve diet quality.
Understand the benefits and risks of each supplement and popular nootropic.
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udemy ID
4/7/2022
course created date
4/21/2022
course indexed date
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