The Key to Happiness: Self Care
Discover Self Care as a tool for creating positive change in your mental health, behaviours, and well-being.
4.46 (1241 reviews)
4,039
students
1.5 hours
content
Feb 2019
last update
$49.99
regular price
What you will learn
By the end of the course you will have your own Self Care List.
You will feel empowered to monitor and treat your own personal health.
You will have a greater understanding of what Self Care is and how to apply it.
You will become more aware of recognizing when Self Care is needed.
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1330374
udemy ID
8/24/2017
course created date
11/23/2019
course indexed date
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