Breathe

How to Stay Calm, Confident and Collected In Even the Most Stressful Situations
4.00 (2 reviews)
Udemy
platform
English
language
Mental Health
category
instructor
Breathe
4
students
1 hour
content
May 2021
last update
$19.99
regular price

What you will learn

How to reduce the stress you feel each day

How to prepare your day to reduce stressful situations

How to relax when you get the chance

How to take control of your stress

How you can use techniques to calm yourself

How to can get more done in less time by being more calm

Screenshots

Breathe - Screenshot_01Breathe - Screenshot_02Breathe - Screenshot_03Breathe - Screenshot_04
Related Topics
1850948
udemy ID
8/11/2018
course created date
5/27/2021
course indexed date
Bot
course submited by