Alexander Technique Introduction - Simple and basic.
Achieve Better Posture, Poise, Performance, Breathing and less pain.
4.26 (182 reviews)
1 951
students
41 mins
content
Jan 2017
last update
$19.99
regular price
What you will learn
Achieve better Posture, Poise, Performance, Breathing, Voice production and less pain.
Acquire a powerful, resourceful, innovative skill you can use and develop for the rest of your life.
Recognize inefficient, detrimental habits in yourself and be able to change them.
Understand Alexander Technique principles and apply them to your lifestyle.
Learn about the natural laws of coordination and mechanical advantage that you possess.
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746108
udemy ID
29/01/2016
course created date
29/10/2020
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