A Class for Courage
For Transforming Your Fears and Moving Toward the Life You Desire with Courage
4.50 (3 reviews)
14
students
6.5 hours
content
Jun 2020
last update
$19.99
regular price
What you will learn
The purpose of fear and why it isn't the problem.
How to spot fear-based thinking (and what to do when you do).
4 signs you have a fear that needs healing.
How to see more good in yourself and the world.
How to be loving with yourself even when facing fears, pain, and the habits you’d like to break.
Exercises for uncovering and healing the fearful stories you’re telling yourself.
Exercises for releasing your need for control, perfection, and certainty and changing the mindset that keeps you stuck in defense mode.
Patterns of action and reaction that can move you toward or away from your desires (and how to align them all with courage and love).
Strategies for making the changes you’ve been waiting for, even if you’ve been putting them off for the “perfect time.”
How to use Emotional Freedom Technique (EFT or tapping) to cultivate a more courageous outlook and heal your fears.
How to develop a more loving relationship with your full self.
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3232725
udemy ID
6/13/2020
course created date
6/24/2020
course indexed date
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