52 Guided Meditations for Daily Calm and Clarity
Discover techniques for stress relief, emotional balance, mindfulness, and inner peace.
5.00 (1 reviews)
35
students
4.5 hours
content
Apr 2024
last update
$19.99
regular price
What you will learn
Gain mastery over personal stress and anxiety through daily guided meditation practices.
Develop a consistent meditation routine to enhance mental clarity and focus.
Experience deep relaxation and enhanced self-awareness with varied meditation methods.
Learn to apply mindfulness techniques to improve emotional regulation and well-being.
5920810
udemy ID
4/12/2024
course created date
7/15/2024
course indexed date
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